Improving health through diet

26/05/2003

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Table of Contents

Improving health through diet

The role of diet composition for weight gain and obesity

Environmental factors causing weight gain and obesity

The role of diet composition for weight gain and obesity

High-fat diets increase the risk of obesity and type 2 diabetes - Health professionals study

High-fat diets increase the risk of weight gain and obesity - Data from an unbiased population : China 1989-91

Meta-analysis of low-fat diets : Effect on caloric intake

Meta-analysis of low-fat diets Effect on body weight

Meta-analysis of low-fat diets Effect on body weight

Meta-analysis of low-fat diets Effect on body weight

Meta-analysis of low-fat diets III

Meta-analysis of low-fat diets III

A typical long-term randomised ad lib Low-fat diet study

Using labeled 13C-glucose to assess compliance to the fat-reduced diet

The Finnish Diabetes Prevention Study

Development of diabetes during the lifestyle intervention in the interventionand control groups

Change in diabetes risk during the follow-up by weight change from baseline to year 1

The lifestyle Heart Trial

The role of diet composition for weight gain and obesity

MUFA may be even more obesity promoting that trans fat - Health professionals study

A randomized trial on moderate fat (MUFA) versus low fat diet

The role of diet composition for weight gain and obesity

A randomized trial on moderate fat (MUFA) versus low fat diet

The non-fat component:

The non-fat component:

The role of diet composition for weight gain and obesity

The role of glycemic index for body weight regulation – a controversial issue

The importance of the non-fat component

The role of diet composition for weight gain and obesity

The role of diet composition for weight gain and obesity

Calcium from dairy products and supplements seems to produce weight loss

Weight loss reduces cardiac event and mortality in coronary artery disease

Shortcommings of previous trials

Author: Arne Astrup